Previously I wrote about how community is like medicine. Our circle of fellow humans goes through this amazing journey with us . . . encouraging us, witnessing us, screaming with… Read More
wellbeing
Choose Who You Want to Be
Two weeks ago I wrote about ways to ensure success with your resolutions. This week I want to look at ways to think differently about resolutions. The previous article was… Read More
Use Positive Psychology to Get Happier and More Fulfilled
There was a lot of interest in the article I wrote last month called “How to Bounce Forward from Adversity” in which I discussed positive psychology. Whereas traditional psychology has… Read More
Empower Your Health during Coronavirus … and Always. (audio cast)
Check out this interview I did on The Raw and Wild Hearts Podcast! We talk about how to strengthen your immune system, keep infections mild, and manage the psychological, emotional,… Read More