Previously I wrote about how community is like medicine. Our circle of fellow humans goes through this amazing journey with us . . . encouraging us, witnessing us, screaming with… Read More
anxiety
The Virtue of Clarity: A Gift from Water That’s Available to Everyone
This year I’ll be writing a book about reconnecting with the natural world. This was the subject of my doctoral thesis years ago, but while that was a 500-page document… Read More
Focus on the Good
I believe we need about 364 more celebrations of Thanksgiving in a year, and not because we need more reasons to overeat and watch football. Giving thanks is good for… Read More
Don’t Forget to Breathe
Welcome to article number five on longevity. I wrote a series on the topic ten years ago and I felt it was time to revisit it because the world needs… Read More
Fasting for Longevity
We’re living in a time when the bulk of news headlines are threatening in some way. Whether it’s the pandemic, wildfires, climate change, storms, or political corruption, there’s always bad… Read More
4 Steps to Breaking Your Anxiety Habit
Numerous members of the Dragontree community have told us they’re dealing with a lot of anxiety these days, and it happens to be something I’m very familiar with. I think… Read More