WP_Query Object
(
[query] => Array
(
[category__in] => Array
(
[0] => 1
)
[post__not_in] => Array
(
[0] => 392
)
[posts_per_page] => 50
[ignore_sticky_posts] => 1
[orderby] => desc
[_shuffle_and_pick] => 3
)
[query_vars] => Array
(
[category__in] => Array
(
[0] => 1
)
[post__not_in] => Array
(
[0] => 392
)
[posts_per_page] => 50
[ignore_sticky_posts] => 1
[orderby] => desc
[_shuffle_and_pick] => 3
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[name] =>
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[category_name] => uncategorized
[tag] =>
[cat] => 1
[tag_id] =>
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[paged] => 0
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] =>
[menu_order] =>
[embed] =>
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[post_type] =>
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] => WP_Tax_Query Object
(
[queries] => Array
(
[0] => Array
(
[taxonomy] => category
[terms] => Array
(
[0] => 1
)
[field] => term_id
[operator] => IN
[include_children] =>
)
)
[relation] => AND
[table_aliases:protected] => Array
(
[0] => wp_term_relationships
)
[queried_terms] => Array
(
[category] => Array
(
[terms] => Array
(
[0] => 1
)
[field] => term_id
)
)
[primary_table] => wp_posts
[primary_id_column] => ID
)
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[request] =>
SELECT SQL_CALC_FOUND_ROWS wp_posts.ID
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND wp_posts.ID NOT IN (392) AND (
wp_term_relationships.term_taxonomy_id IN (1)
) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled')))
AND ID NOT IN
(SELECT `post_id` FROM wp_postmeta
WHERE `meta_key` = '_pilotpress_level'
AND `meta_value` IN ('','employee')
AND `post_id` NOT IN
(SELECT `post_id` FROM wp_postmeta
WHERE `meta_key` = '_pilotpress_level'
AND `meta_value` IN ('' )))
GROUP BY wp_posts.ID
ORDER BY wp_posts.post_date DESC
LIMIT 0, 50
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 7858
[post_author] => 5
[post_date] => 2020-04-17 19:22:51
[post_date_gmt] => 2020-04-17 19:22:51
[post_content] =>
There’s never been a better time to get clear on who you want to be and what kind of life you want to create. And one of my favorite practices to support these choices is to come up with really clear, succinct, powerful statements that you read every morning. Following are some examples.
First I want to offer as a guideline that you keep the statements in the positive - for instance, rather than "I won't smoke today," you might say something like, "I choose to breathe only clean, pure air today."
Second, you may have trouble with intention statements that directly contradict your present reality. For instance, if you have $17 in your bank account and you say, "I have millions of dollars," your mind probably won't let you get away with that.
So below I've shared many options of verbiage you can use that your mind won't argue with. Instead of saying things are different than they are, we're saying what amounts to "I'm open to having life improve" or "This is what I intend as I move forward."
Third, I recommend setting aside some quiet time, distilling your favorites down to a handful, and writing them on a nice piece of paper with a good pen. Keep that paper next to your bed or somewhere where you know you'll see it every morning, and take just a few minutes every morning to say (and FEEL) your statements.
❤️ I AM... (e.g., I AM a warrior of Truth and Love; I AM an emissary of Peace; I AM playful and fully alive...)
❤️ I CHOOSE... (e.g., I CHOOSE to keep my heart open today; I CHOOSE to see opportunities for growth, love, and healing; I CHOOSE to trust myself...)
❤️ I ALLOW... (e.g., I ALLOW my Highest Self to lead me; I ALLOW life to be magical; I ALLOW myself to be free; I ALLOW simplicity and ease into my every moment...)
❤️ I WELCOME... (e.g., I WELCOME peace and lightness into my heart; I WELCOME an experience of ease into my life; I {gratefully} WELCOME an abundance of money to come to me...)
❤️ I LET GO / RELEASE... (e.g., I RELEASE all negative stories about myself; I LET GO of needing to control the world; I RELEASE my resistance to reality...)
❤️ I DEVOTE MYSELF... (e.g., I DEVOTE MYSELF to seeing the good in every situation; I DEVOTE MYSELF to Peace and Love; I DEVOTE MYSELF to my own optimal health...)
❤️ I INTEND… (e.g., I INTEND to love and nourish my body; I INTEND to be kind in all my communications; I INTEND to run three miles today…)
❤️ I WILL... (e.g., I WILL stay conscious while eating; I WILL keep my agreements today; I WILL look people in the eyes; I WILL stand up for my core values…)
❤️ I RECEIVE... (e.g., I RECEIVE miracles and reconfiguration for my highest good; I RECEIVE and accept all the blessings that are coming to me; I GRATEFULLY RECEIVE love today...)
❤️ I OPEN MYSELF... (e.g., I OPEN MYSELF to having an easy and gratifying day; I OPEN MYSELF to experiencing abundance; I OPEN MYSELF to meeting new friends; I OPEN MYSELF to hearing what is for my highest good; I OPEN MYSELF to perceiving the guidance of my soul...)
❤️ I CREATE... (e.g., I CREATE {or "I choose to create"} a life that is an expression of my virtue and playfulness; I CREATE myself as a lighthearted and peaceful Being...)
❤️ I INVITE... (e.g., I INVITE my strength to fill me; I INVITE space into my consciousness throughout the day; I INVITE grace into every moment; I INVITE financial abundance into my life...)
❤️ I TRUST... (e.g., I TRUST in the Great Loving Truth of all of this; I TRUST that The Universe is giving me exactly what I need in order to heal, grow, and thrive...)
❤️ I REMEMBER... (e.g., I REMEMBER my purpose today; I REMEMBER to be present for the grace in every moment; I REMEMBER to come from a place of love in all that I do...)
Please share your own unique intention statements with us in the comments. We'd love to hear what you come up with!
Be so well,
Dr. Peter Borten
[post_title] => A Step-By-Step Guide to Crafting Powerful Intentions and Setting the Tone for Your Day
[post_excerpt] =>
[post_status] => publish
[comment_status] => open
[ping_status] => open
[post_password] =>
[post_name] => 7858
[to_ping] =>
[pinged] =>
[post_modified] => 2020-04-22 18:11:59
[post_modified_gmt] => 2020-04-22 18:11:59
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://thedragontree.com/?p=7858
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 6
[filter] => raw
[webinar_id] => 0
)
[1] => WP_Post Object
(
[ID] => 9282
[post_author] => 489
[post_date] => 2024-03-18 14:46:21
[post_date_gmt] => 2024-03-18 14:46:21
[post_content] =>
Happy (almost) spring equinox! At the halfway point between the solstices, the equinox is a time of balance between day and night, hot and cold, and yin and yang. It’s a good time to tune in to your current state of balance (or lack thereof).
Take stock. Balance doesn’t imply that everything is equal, just that there is a state of relative harmony between opposing forces. If you have a couple minutes I encourage you to read the following questions as an assessment of personal balance. Take a pause after reading each question to let it sink in.
- How is your balance of movement and stillness? (Sitting vs moving; thinking vs quiet mind; sleep time vs awake time, etc.)
- How is your balance of work and leisure?
- How is your balance of community and solitude?
- How is your balance of communicating versus listening?
- How is your balance of doing versus being?
- How is your balance of holding on and letting go?
- How is your balance of connecting with your inner world versus the outer world?
- How is your balance of creating versus receiving?
- How is your balance of filling yourself up versus emptying yourself out?
- How is your balance of engagement with technology versus engagement with nature?
- How is your balance of preparing for the future versus being in the present?
- How is your balance of consumption of resources versus giving back?
- How is your balance of being mind-centered versus heart-centered?
While this isn’t a totally comprehensive list, I hope it provoked some insight. If you’re human, I’m sure you noticed certain areas where you’re out of balance. I encourage you to think of balance as a dynamic thing – just like the balance between night and day and all the natural forces. Don’t strive for perfection.
Consider taking a card and writing down a few of the activities / orientations from above that are lacking in your life. Then try to remember, throughout your day, to bring your attention to something on your list. At the end of the day or week, reflect on how adding in small doses of balancing qualities is affecting your overall sense of well-being.
By the way, if you like this sort of thing – exploring and growing – have you ever thought about being a life coach? Click here to check out our life coach training program. It’s based on deep, meaningful principles like what I shared here!
Be well,
Dr. Peter Borten
P.S. If you’d like to take a deeper dive into your inner balance, “clean house” internally, shed patterns that aren’t working for you, and open into your highest self, check out our upcoming program Sacred Expansion. Click here for more info.
[post_title] => Bring yourself into balance now
[post_excerpt] =>
[post_status] => publish
[comment_status] => open
[ping_status] => open
[post_password] =>
[post_name] => bring-yourself-into-balance-now
[to_ping] =>
[pinged] =>
[post_modified] => 2024-03-18 14:46:21
[post_modified_gmt] => 2024-03-18 14:46:21
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://thedragontree.com/?p=9282
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
[webinar_id] => 0
)
[2] => WP_Post Object
(
[ID] => 9267
[post_author] => 5
[post_date] => 2024-02-07 19:23:41
[post_date_gmt] => 2024-02-07 19:23:41
[post_content] => Join Dr. Peter Borten as he explores a profound approach to relieving stress: deepening our relationship with the spiritual dimension of life. Click below to watch the video and discover how reconnecting with the spirit can enrich your life and bring back a sense of magic.
[post_title] => [Video] How We Get Out Of Stress
[post_excerpt] =>
[post_status] => publish
[comment_status] => open
[ping_status] => open
[post_password] =>
[post_name] => how-we-get-out-of-stress
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-08 16:19:01
[post_modified_gmt] => 2024-02-08 16:19:01
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://thedragontree.com/?p=9267
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
[webinar_id] => 0
)
)
[post_count] => 3
[current_post] => -1
[before_loop] => 1
[in_the_loop] =>
[post] => WP_Post Object
(
[ID] => 7858
[post_author] => 5
[post_date] => 2020-04-17 19:22:51
[post_date_gmt] => 2020-04-17 19:22:51
[post_content] =>
There’s never been a better time to get clear on who you want to be and what kind of life you want to create. And one of my favorite practices to support these choices is to come up with really clear, succinct, powerful statements that you read every morning. Following are some examples.
First I want to offer as a guideline that you keep the statements in the positive - for instance, rather than "I won't smoke today," you might say something like, "I choose to breathe only clean, pure air today."
Second, you may have trouble with intention statements that directly contradict your present reality. For instance, if you have $17 in your bank account and you say, "I have millions of dollars," your mind probably won't let you get away with that.
So below I've shared many options of verbiage you can use that your mind won't argue with. Instead of saying things are different than they are, we're saying what amounts to "I'm open to having life improve" or "This is what I intend as I move forward."
Third, I recommend setting aside some quiet time, distilling your favorites down to a handful, and writing them on a nice piece of paper with a good pen. Keep that paper next to your bed or somewhere where you know you'll see it every morning, and take just a few minutes every morning to say (and FEEL) your statements.
❤️ I AM... (e.g., I AM a warrior of Truth and Love; I AM an emissary of Peace; I AM playful and fully alive...)
❤️ I CHOOSE... (e.g., I CHOOSE to keep my heart open today; I CHOOSE to see opportunities for growth, love, and healing; I CHOOSE to trust myself...)
❤️ I ALLOW... (e.g., I ALLOW my Highest Self to lead me; I ALLOW life to be magical; I ALLOW myself to be free; I ALLOW simplicity and ease into my every moment...)
❤️ I WELCOME... (e.g., I WELCOME peace and lightness into my heart; I WELCOME an experience of ease into my life; I {gratefully} WELCOME an abundance of money to come to me...)
❤️ I LET GO / RELEASE... (e.g., I RELEASE all negative stories about myself; I LET GO of needing to control the world; I RELEASE my resistance to reality...)
❤️ I DEVOTE MYSELF... (e.g., I DEVOTE MYSELF to seeing the good in every situation; I DEVOTE MYSELF to Peace and Love; I DEVOTE MYSELF to my own optimal health...)
❤️ I INTEND… (e.g., I INTEND to love and nourish my body; I INTEND to be kind in all my communications; I INTEND to run three miles today…)
❤️ I WILL... (e.g., I WILL stay conscious while eating; I WILL keep my agreements today; I WILL look people in the eyes; I WILL stand up for my core values…)
❤️ I RECEIVE... (e.g., I RECEIVE miracles and reconfiguration for my highest good; I RECEIVE and accept all the blessings that are coming to me; I GRATEFULLY RECEIVE love today...)
❤️ I OPEN MYSELF... (e.g., I OPEN MYSELF to having an easy and gratifying day; I OPEN MYSELF to experiencing abundance; I OPEN MYSELF to meeting new friends; I OPEN MYSELF to hearing what is for my highest good; I OPEN MYSELF to perceiving the guidance of my soul...)
❤️ I CREATE... (e.g., I CREATE {or "I choose to create"} a life that is an expression of my virtue and playfulness; I CREATE myself as a lighthearted and peaceful Being...)
❤️ I INVITE... (e.g., I INVITE my strength to fill me; I INVITE space into my consciousness throughout the day; I INVITE grace into every moment; I INVITE financial abundance into my life...)
❤️ I TRUST... (e.g., I TRUST in the Great Loving Truth of all of this; I TRUST that The Universe is giving me exactly what I need in order to heal, grow, and thrive...)
❤️ I REMEMBER... (e.g., I REMEMBER my purpose today; I REMEMBER to be present for the grace in every moment; I REMEMBER to come from a place of love in all that I do...)
Please share your own unique intention statements with us in the comments. We'd love to hear what you come up with!
Be so well,
Dr. Peter Borten
[post_title] => A Step-By-Step Guide to Crafting Powerful Intentions and Setting the Tone for Your Day
[post_excerpt] =>
[post_status] => publish
[comment_status] => open
[ping_status] => open
[post_password] =>
[post_name] => 7858
[to_ping] =>
[pinged] =>
[post_modified] => 2020-04-22 18:11:59
[post_modified_gmt] => 2020-04-22 18:11:59
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://thedragontree.com/?p=7858
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 6
[filter] => raw
[webinar_id] => 0
)
[comment_count] => 0
[current_comment] => -1
[found_posts] => 233
[max_num_pages] => 5
[max_num_comment_pages] => 0
[is_single] =>
[is_preview] =>
[is_page] =>
[is_archive] => 1
[is_date] =>
[is_year] =>
[is_month] =>
[is_day] =>
[is_time] =>
[is_author] =>
[is_category] => 1
[is_tag] =>
[is_tax] =>
[is_search] =>
[is_feed] =>
[is_comment_feed] =>
[is_trackback] =>
[is_home] =>
[is_privacy_policy] =>
[is_404] =>
[is_embed] =>
[is_paged] =>
[is_admin] =>
[is_attachment] =>
[is_singular] =>
[is_robots] =>
[is_favicon] =>
[is_posts_page] =>
[is_post_type_archive] =>
[query_vars_hash:WP_Query:private] => 9c28100459746d88766af5f6e6644b9d
[query_vars_changed:WP_Query:private] =>
[thumbnails_cached] =>
[allow_query_attachment_by_filename:protected] =>
[stopwords:WP_Query:private] =>
[compat_fields:WP_Query:private] => Array
(
[0] => query_vars_hash
[1] => query_vars_changed
)
[compat_methods:WP_Query:private] => Array
(
[0] => init_query_flags
[1] => parse_tax_query
)
)