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[post_content] => With the onset of a few warms days, it looks like summer is inching closer and closer. One of my favorite products for warm summer days is the Cucumber Spirulina Masque by Livia. It feels great especially on hot days because of its cooling properties and it's great for sunburns too! It's perfect for most skin types, it eliminates inflammation and is very calming to the skin. S
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-Carlie (FOM Dragontree Thurman)
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I have a long history of not living up to my potential. I had some talent in music, art, and academics, but I spent years noodling around and not making anything of it. I started a lot of things I didn’t finish. This trend started to shift a bit when I was in grad school, mostly because I wanted to practice Chinese Medicine more than I had ever wanted any other achievement. Yet, even though I had the sense that I was still underutilizing my potential, my greatest career aspiration was to be an effective doctor with a very long beard. Then, I met a girl named Briana who wanted to open a spa, and although it sounded impressive, it also seemed like way too much responsibility for my taste . . . especially given my history.
As the years went by, and I watched this woman build the spa into a sizable wellness company, I was impressed by her drive, but I was even more impressed by how she was able to turn ideas into realities, and to do so without losing her balance. I began to see that I could help a lot more people if I utilized avenues beyond my clinical practice, so I gradually took a more active role in the company. But, unlike Briana, for me it felt complicated and crazy-making to have so much going on.
At some point – three spas and one baby later – I dug my heels in. I said something like, “I don’t want anything new or different in our lives for like a decade!” She said, “Show me your schedule and let me watch you work.”
Then Briana truly discovered just how cluttered my mind is and how bad I was at planning, but it was ultimately good for both of us. She had the challenge of figuring out how to teach a right-brained musician-philosopher-type how to efficiently set and achieve goals while remaining organized and balanced with many responsibilities. And I was the beneficiary.
We saw that lot of people weren’t pursuing their big dreams because they already felt maxed out by the everyday stuff (and, unlike me, they didn’t have a partner to push them). Meanwhile, I noticed that many of my patients’ had a similar challenge with implementing consistent self-care practices and making time for the things that made them happy, and I realized that this needed to be integrated into any sustainable framework for achievement. Together, we started to develop a system to help people prioritize the self-care and soul-nourishing parts of life, navigate their life tasks with ease, unleash their potential, and achieve their dreams.
The result was our
Rituals for Living Dreambook. We launched it with a successful Kickstarter campaign. It has sold phenomenally well, and we’ve heard so many amazing stories of transformed lives.
When we asked for readers’ feedback, many of them expressed that they wanted more instruction and accountability. So, we created an online course called
Dreaming and Planning: Create a Meaningful Life. Our aim is to walk people through nine weeks of integrating these concepts into their lives, including choosing a goal and making it a reality.
We aren’t able to do private coaching with everyone who’s interested in this material, and we’d have to charge more than many people could afford, so our aim was to make this course the closest thing to one-on-one guidance at a much more affordable price.
Join us, and bring your amazing gifts into the world!
Be Well,
Dr Peter Borten
PS - Act now to enjoy the best possible price on Dreaming+Planning: Create a Meaningful Life. After tonight, the price will increase permanently.
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by Dr. Peter Borten
One day last March we got word that when we picked up our kids from school they wouldn’t be coming back for the rest of the month. A few weeks later, they told us to come clean out their cubbies and desks – there wouldn’t be school for the rest of the year. Meanwhile, we were told that our spas also had to shut down. Walking around downtown Boulder, I saw mostly dark storefronts and almost no cars or pedestrians. Sometimes I’d go into a grocery store and the shelves would be nearly bare. It was surreal … and it still is.
Life is always unpredictable. But the amplified uncertainty of the current time plus the absence of many aspects of human culture that usually provide a backdrop of consistency in our lives – restaurants, concerts, school, work, team sports, movies, etc. – results in a feeling of profound instability for many people.
I believe one of the healthiest ways to respond to this instability is to create a plan and improve personal integrity – two things we focus on in our Dreambook. When we started working on the first edition seven years ago, there was no pandemic and yet we still had dozens of friends and clients who were unsure of their vision for the future or how to move forward. At this time, it’s needed more than ever.
The first section of the Dreambook features processes to help you get clear about what matters most to you. What feeds your soul? What supports your deepest values? What brings your gifts into the world? What makes life feel playful? When you know these things about yourself, you’re better able to manage the uncertainty of life due to your own inner stability.
Then we teach you how to make plans. There’s a unique added challenge to planning when you don’t know whether you’ll be able to leave the country or if summer camp will be happening. When you have a plan, though, when something unexpected occurs you can make adjustments as needed, but you still know the direction you’re headed. Without a plan, detours and obstacles may cause you to feel totally aimless and without a compass.
Plans don’t work without integrity though. We have to honor our word, being clear and honest with ourselves about the agreements we make and always following through on them. If we don’t keep our agreements, they’re worse than meaningless. Besides not getting the result we hoped for, we end up undermining our self-trust. But if we always do what we say we’re going to do, our self-trust grows stronger. At a time when it feels there’s not much we can trust in the world, knowing we can always trust ourselves is monumental.
It’s possible for this topsy-turvy period to actually facilitate a vital reorientation in your life: where you honor and prioritize your values, gifts, and purpose, and you create effective, intelligent, soul-supporting plans to bring your dreams into reality. Thousands of people have utilized the Dreambook as a resource for making this happen.
The new 2021 edition of the Dreambook + Planner is wire bound and available now in Classic White, Greenwood, and Periwinkle.
Be well,
Peter
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-Carlie (FOM Dragontree Thurman)
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Cart
I am so excited to get to try all these products. I have been drooling over them for a while but wasn’t sure which to order. This will be so nice to try and decide which ones I love… which I am sure I will!
Thanks for the video. It was a great introduction to the products!