CartLast week Briana and I had a deeply gratifying experience. We led the first training of our advanced life coaches – we call them “Illuminators” – and it went amazingly… Read More
Meditation & Mindfulness
A Sugar Pill for the Planet
In early scientific experiments, scientists would give a drug to a group of test subjects and then report, for instance, that “70% of the participants improved due to this drug.”… Read More
Once More with Feeling
If you’ve ever done something reactionary, without thinking it through, there was a certain element that spurred you to act even though you might not have been aware of it…. Read More
What are you feeling right now?
In this video, Dr. Peter Borten explains the basics of Body Centered Releasing, and the powerfully positive effect this practice can have on your life. Learning to use your body… Read More
I M Here 4 U
I once took a required course in a subtle form of bodywork called Jin Shin Do. Rather than pressing, kneading, or stroking, the practitioner simply rests her fingers on specific… Read More
Conversations with Briana: Being “Clean” with Your Energy
In this video, Briana offers context and tips for cleanly and responsibly sharing energy with others – while maintaining your own energy field to prevent fatigue, confusion, and other murky… Read More
The Crown that Obliterates Social Status
The crown chakra, called Sahasrara, is situated at the very top of the head, which is an energetic center or portal recognized by cultures worldwide. It’s part of why Jews… Read More
Conversations with Briana: Self-Love
In this video, Briana explains why self-love is so vitally important, and shares some easy practices you can use fall more deeply in love with yourself and protect your heart… Read More
Crack Open Your Third Eye
The sixth chakra, called Ajna, is an energy center located between the eyebrows. It’s in the region that’s often referred to as the “third eye.” Even if you don’t know… Read More
The Power of Your Voice
In so many ways, the human social experience today is different than it has ever been. One of the most interesting developments is how the internet serves as a platform… Read More
The Well Life Coaching Program: Be a light seeker, a light holder, a light warrior
A few years ago, we were in the middle of a Kickstarter campaign to get our first book funded and suddenly the money stopped coming in. We had raised about… Read More
The Third Chakra – Your Fire, Your Power
Your third chakra is an important center of power. To understand it, it’s useful to see it in the context of the other chakras, so let’s start with a little… Read More
Your Second Chakra: Sexuality and Creative Expression
In the last article, we looked at the root chakra, Muladhara, which is associated with the earth element. Earth, more than any of the other elements of nature, exemplifies stability…. Read More
Getting to the Root of the Matter: Understanding Your Foundation in Your Root Chakra.
A couple weeks ago, I wrote an article introducing the Indian concept of chakras and explained them from a variety of different perspectives. The prevailing classical perspective is that they… Read More
How to Have the Hottest Chakras in Town
For her birthday, my daughter received a “magic chakra pendant” which consisted of cheap, dyed crystals glued together to form a rainbow in the shape of a pyramid. Shortly thereafter,… Read More
