Articles from Dr. Peter Borten

Basic Vehicle Maintenance

Last week I wrote about the tremendous jump in average human life expectancy that occurred just in the last 200 years. It went from 30-something to 70-something. The thing is,… Read More

Big Changes in Small Periods

When I sit down to write an article, I often feel like I’m having a conversation with you, the reader. Except that it’s a one-sided conversation, in which I never… Read More

The Stick and Carrot Show

In this month’s series of articles on meditation, I’ve tried to be gentle on you. They say people can be motivated by the threat of a stick or the reward… Read More

Watch What You’re Doing

In case you’re wondering what’s the cause of all the buzz around the water cooler, well, people have been talking about The Borten Principle. I introduced it in last week’s… Read More

Meditation and the Lottery

Since it seems unlikely at this point that I will achieve stardom as a professional athlete, I’ve been weighing the pros and cons of other avenues to fame. So far,… Read More

Get Back on the Horse

January 31st is the Chinese New Year and the beginning of the Year of the Wood Horse. In case you’ve already given up on your resolutions, you get another chance… Read More

The Future of Nutrition

Most people’s health goals could be simplified to something like: a long life and the good health to enjoy it. And long life we have. The biggest-ever jump in life… Read More

Spice Talk: Healthy and Heavenly

In the tropical forests of East Asia (and now Central America) grows an intensely aromatic spice in a small green pod. Let’s see if you can guess what it is…. Read More